I love this challenge because I have so much to be thankful for and so many people to be thankful for.  I am thankful for my family, I am grateful for my friends,  I am thankful for all that I have and I am grateful for special students.  There is just so much to be grateful for :)!

This year I need to thank a very special person in my life.  She is…

Super excited for this weekend!

Not only because i get to have fun with all the kids, but also because we are collecting food for the food pantry at Youth and Family Services.  There is nothing better then having fun and working together as a community!  …

Recently we started ending class with, 10 articles of mental training and I love it.  Not only is it awesome to work out our stresses with kicking, punching and yelling, but now we get to check in with the mental values of martial arts!…