Events

sparring drills, sparring tips, sparring fun

Time: July 25, 2011 from 6:15pm to 7pm
Location: Mercer Island Martial Arts
Street: 2630 77th AVE SE #106-108,
City/Town: mercer island
Website or Map: http://www.MercerIslandMartia…
Phone: 206 230 9050
Event Type: special, emphasis, in, class
Organized By: MeLisa Turcott Strongheart
Latest Activity: Jul 25, 2011

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Olympic style sparring drills, techniques, and fun for teens, adults, and black belts.

Comment

Comment by MeLisa Turcott Strongheart on July 25, 2011 at 3:42pm: Sparring helps not only in developing technique, timing, and endurance, but also helps to understand personal reactions to stress, and fight or flight. Recognizing and managing feeling states, and working through, and with those feelings. To understand your power, and skill, and pay attention not in reacting and responding holding your space, holding your own, sparring is so much more than a kick and punch.