I find the motivation to come to class on any given day comes primarily from seeking greater discipline and control. So when I feel tired and might want to surf the web at home instead of coming in, there’s a reminder that getting up will lead to more long term benefits, including being able to get up easier the next time. Being able to know exactly where my limits are and how to train at full effort are skills I’ve learned in the dojo, and have aided me in life outside as well. Apart from…

    Being a black belt has shown to me the difference between teaching and leading. When I first received the rank, the responsibilities of being a black belt seemed immense. I had this impression that as a leader in the group, I needed to know every form and every kick by heart. It took months of…

In the six years I’ve trained here at Mercer Island Martial Arts, going from my last year of elementary school, through middle school, and into greater half of high school, I have always found that the…

Where I could have done better, and how I changed because of it?

    The first few weeks I assisted with teaching the children’s classes, I struggled to lead any group without constant help. Anything more complex than running forms would…