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Jen Mills's Blog – August 2014 Archive (2)

Heroes

My patients and their families



I see a whole host of heroes in my job everyday. I feel lucky about that. Having a front row seat on life is not something that everyone is fortunate enough to experience, and I feel lucky to experience it everyday. I can't mention names or exact situations without breaking a number of privacy laws, so I broadly tribute the lovely and brave patients and their families that stick with me even after they are gone.



They face the most dire of… Continue

Added by Jen Mills on August 24, 2014 at 12:33pm — No Comments

Mindfulness

I sat recently at a small group at work for a focused discussion on the practice of mindfulness.



“Mindfulness means paying attention in a particular way

-on purpose

-in the present moment

-nonjudgementally

-as if your life depended on it.”



I realize that martial arts is one of my 'mindfulness practices'. When I am working on forms,…

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Added by Jen Mills on August 24, 2014 at 12:00pm — No Comments

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