Online Curriculum, Process, and Community
Added by Jen Mills on August 24, 2014 at 12:33pm — No Comments
I sat recently at a small group at work for a focused discussion on the practice of mindfulness.
“Mindfulness means paying attention in a particular way
-on purpose
-in the present moment
-nonjudgementally
-as if your life depended on it.”
I realize that martial arts is one of my 'mindfulness practices'. When I am working on forms,…
Added by Jen Mills on August 24, 2014 at 12:00pm — No Comments
© 2025 Created by MeLisa Turcott Strongheart. Powered by