Mercer Island Martial Arts
Online Curriculum, Process, and Community
Krista Wells's Blog – September 2015 Archive (2)
Fun Run for a Good Cause!
This Sunday is the 9/11 Hero's Run. I (Master Wells) is putting together a team to run with me at the 2015 9/11 Heroes Run on September 13, 2015. I will be doing the 5k you can run, walk, or jog it. If you are interested in registering please click this link and register with the Mercer Island Martial Arts team you still have a chance. …
Added by Krista Wells on September 8, 2015 at 3:00pm — No Comments
A breif overview of Tae Kwon Do Sparring Rules
We have recently had some questions about the sparring rules so I thought that I would quickly go over them.
Here’s the basic rules:
You can kick with any part of your foot below your ankle
Only punching with a clenched fist and kicking are allowed in sparring. No other techniques are allowed. That means…
Added by Krista Wells on September 1, 2015 at 9:30am — 1 Comment
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