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I found this article interesting.   Here is a quotation from the article:

 "When you do Taekwondo, you should make your mind peaceful and synchronize your mind with your movements, and extend this harmony to your life and society. This is how in Taekwondo the principle of physical movements, the principle of mind training, and the principle of life become one and the same."

So the rest of the article, which is posted on theWTF site can be found at this link:

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