FAST Self Defense CoursesWelcome to FAST Defense, the most transformational journey into Conflict Resolution and Personal Protection you will ever experience! FAST Defense has been designed by the countries top experts…PageFAST Self Defense Courses1 LikeFamily ClassesOur Family class allows children and adults to learn together.
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Kids as young as 4 year…PageFamily Classes4 LikesRed Belt and Higher Testing Results -- Congratulations!
How exciting is it for us to be able to watch, participate,…
BlogRed Belt and Higher Testing Results -- Congratulations!3 Likes
March 2014
Thoughts on Training – and the journey from white belt to black belt
I remember starting out in Martial Arts, and how…
BlogThoughts on Training – and the journey from white belt to black belt3 Likes
November 2013
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