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Jessica Merly's Likes

April 2016

My 10 Heros 1. The reason that Alex Rublowsky is one of my 5 heroes is that 1 he is my dad, 2 he helps me a lot in school, 3 he makes very good food, 4 he works very hard, and 5 without him I would not be the… Blog My 10 Heros 4 Likes My 10 Living Heros...

Marcus Luttrell- Former US Navy SEAL, He was caught in a deadly firefight in the Hindu Kush mountain range in Afghanistan in June 2005, was only one of his 4-Man SEAL team to survive the…

Blog My 10 Living Heros... 2 Likes

March 2016

One of the Values of Martial Arts

Blog One of the Values of Martial Arts 3 Likes

January 2016

My Heroes

Five of My Living Heroes

(Not in a specific order)

1.…

Blog My Heroes 3 Likes My 5 living heroes

These are my 5 living heroes. All of them somehow…

Blog My 5 living heroes 3 Likes My Five Living Heroes

1. Richard Phillips- Richard Phillips served as the…

Blog My Five Living Heroes 4 Likes my 5 living heroes

5 of my living heroes …

Blog my 5 living heroes 3 Likes

October 2015

Bullying from a kids perspective

October is Anti-Bullying Month and we have been talking with the kids about bullying. After much discussion we asked the children to write or draw a story about bullying. This child's story was…

Blog Bullying from a kids perspective 2 Likes A breif overview of Tae Kwon Do Sparring Rules

We have recently had some questions about…

Blog A breif overview of Tae Kwon Do Sparring Rules 2 Likes Halloween Party

event Halloween Party 2 Likes

April 2015

Mercer Island Martial Arts Belt Meanings

I have had several students ask about the meanings of the belt, so here you go:

WHITE BELT...

Is the first belt, represents a beginning, a purity and a lack of knowledge of…

Blog Mercer Island Martial Arts Belt Meanings 3 Likes

February 2015

The Intent and Purpose of the Experiential Leadership Requirement

A black belt is automatically put into a leadership position upon donning the belt. We find this is a transition, that is shocking, without having first…

Blog The Intent and Purpose of the Experiential Leadership Requirement 2 Likes

November 2014

Gratitude Challenge

event Gratitude Challenge 1 Like

October 2014

Congrats First I want to apologize for not being able to make it to this HUGE day in all of your journeys. Second and most importantly I want to send my congratulations to the newest members of a very… Blog Congrats 4 Likes Bruce Lee Day

Seattle officially declares Oct. 3rd 'Bruce Lee Day', so I had to share Jido Merly's picture from a few months ago! Happy…

Blog Bruce Lee Day 2 Likes Community Service Project- Washington Trail Association

The Washington Trial Association or WTA is a local organization which promotes hiking and protecting the wilderness areas which surround us here in…

Blog Community Service Project- Washington Trail Association 4 Likes My journey to a black belt

I have thought a long time about my journey to obtain my…

Blog My journey to a black belt 3 Likes

September 2014

Kenny's Heroes - Past and Present

Thomas Edison

One of my first ever hero's was Thomas Edison. I can remember in grade school finding every book available in the library about him…

Blog Kenny's Heroes - Past and Present 4 Likes Words

Blog Words 3 Likes Halloween Party and Kick-a-Thon

event Halloween Party and Kick-a-Thon 2 Likes Persistence, Indomitable Spirit.

Simple. Right?

Not…

Blog Persistence, Indomitable Spirit. 5 Likes

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