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MeLisa Turcott Strongheart's Likes

October 2018

Living Hero

#5. Bill Nye…

Blog Living Hero 2 Likes What are my goals upon having reached black belt for my future training and learning?/What kind of black belt will I be?

1.What are my goals upon having reached black…

Blog What are my goals upon having reached black belt for my future training and learning?/What kind of black belt will I be? 2 Likes Tia's Community Service and Project! Random Bags of Kindness

Random…

Blog Tia's Community Service and Project! Random Bags of Kindness 3 Likes Tia's Living Heroes

Living Heroes

Michelle Powell -…

Blog Tia's Living Heroes 5 Likes What Kind of Black Belt will I be?

I would like to be an approachable black belt,…

Blog What Kind of Black Belt will I be? 3 Likes Goals for future training and learning as a new black belt

My primary goal upon receiving my black belt is…

Blog Goals for future training and learning as a new black belt 2 Likes Marcello's Living Heroes

My mother is someone I greatly admire; not only did she teach…

Blog Marcello's Living Heroes 2 Likes

November 2017

Enter Now, Coloring Contest!

Blog Enter Now, Coloring Contest! 2 Likes Gratitude Challenge

Thanksgiving and Veteran's Day are coming up this month which means it time to start thinking about the things that we are grateful for. Every year we challenge you to think about some of the…

Blog Gratitude Challenge 2 Likes

September 2017

Yes, we can.

Blog Yes, we can. 1 Like Breathe

One thing that I have told people time and time again during sparring…

Blog Breathe 2 Likes

July 2017

Stuck in a rut on what to bring to feed your kids for MIMA Summer Camp?

Our kids are working so hard in our camps. Not only do they do 3-4 formal martial arts classes per day, but they are also making daily trips to one of our amazing parks on Mercer Island. They…

Blog Stuck in a rut on what to bring to feed your kids for MIMA Summer Camp? 1 Like

November 2016

Solis Garavito—Black Belt Requirements

My Five Living Heroes

My mom because she always helps me by encouraging me to be my very best.
My dad because he…

Blog Solis Garavito—Black Belt Requirements 2 Likes

October 2016

The Black Belt I Must Become

The black belt I wish to become is one of transcended skills. One that I cannot become until I have truly realized my abilities, and the limit on my physicality…

Blog The Black Belt I Must Become 1 Like My Top 5 Living Heroes

Flynn Williamson

My Top Five Living Heroes

1.) Alex Honold

Alex Honold is one of the world’s best rockclimbers. He’s the expert on free soloing ; rockclimbing but without…

Blog My Top 5 Living Heroes 1 Like

August 2016

Online Video's of all the Forms

Over the years, I have collected videos of all the forms and made them available on YouTube. To help people locate them, I created a YouTube channel called "Mercer Island Martial Arts - Forms".…

Blog Online Video's of all the Forms 3 Likes

June 2016

Summer Camp! Please check back for 2021 Summer Camps. More Information about Mercer Island Martial Arts Who is actually working with your kids? Master Krista Wells--One of the owners of the… Page Summer Camp! 1 Like

March 2016

10 Reasons to eat more fruits and veggies

Fruits and Veggies are pretty and they add color to your plate

They ar…

Blog 10 Reasons to eat more fruits and veggies 3 Likes my 5 living heroes

5 of my living heroes …

Blog my 5 living heroes 3 Likes My 5 living heroes

These are my 5 living heroes. All of them somehow…

Blog My 5 living heroes 3 Likes Thanksgiving Volunteers Needed--via the Mikols Family

Hi MIMA Friends!
Every year St. Thomas Episcopal Church partners with Hopelink Eastside to provide full Thanksgiving meals for families in need. We prep, cook, package and…

Blog Thanksgiving Volunteers Needed--via the Mikols Family 2 Likes

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