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MeLisa Turcott Strongheart's Likes

August 2016

Online Video's of all the Forms

Over the years, I have collected videos of all the forms and made them available on YouTube. To help people locate them, I created a YouTube channel called "Mercer Island Martial Arts - Forms".…

Blog Online Video's of all the Forms 3 Likes

June 2016

Summer Camp! Please check back for 2021 Summer Camps. More Information about Mercer Island Martial Arts Who is actually working with your kids? Master Krista Wells--One of the owners of the… Page Summer Camp! 1 Like

March 2016

10 Reasons to eat more fruits and veggies

Fruits and Veggies are pretty and they add color to your plate

They ar…

Blog 10 Reasons to eat more fruits and veggies 3 Likes my 5 living heroes

5 of my living heroes …

Blog my 5 living heroes 3 Likes My 5 living heroes

These are my 5 living heroes. All of them somehow…

Blog My 5 living heroes 3 Likes Thanksgiving Volunteers Needed--via the Mikols Family

Hi MIMA Friends!
Every year St. Thomas Episcopal Church partners with Hopelink Eastside to provide full Thanksgiving meals for families in need. We prep, cook, package and…

Blog Thanksgiving Volunteers Needed--via the Mikols Family 2 Likes Gratitude Challenge

I have so many people in my life to be thankful for and I really should make a point to thank those that are so wonderful…

Blog Gratitude Challenge 2 Likes My Five Living Heroes

1. Richard Phillips- Richard Phillips served as the…

Blog My Five Living Heroes 4 Likes One of the Values of Martial Arts

Blog One of the Values of Martial Arts 3 Likes

September 2015

Fun Run for a Good Cause!

This Sunday is the 9/11 Hero's Run. I (Master Wells) is putting together a…

Blog Fun Run for a Good Cause! 1 Like A breif overview of Tae Kwon Do Sparring Rules

We have recently had some questions about…

Blog A breif overview of Tae Kwon Do Sparring Rules 2 Likes Kicking It Back To School

Blog Kicking It Back To School 2 Likes

June 2015

My Five Living Heroes

1. Parents! They have put up with me for so many years, and made sure I could work toward goals. Having them guide me toward productive uses of time has given me many skills that may prove to be…

Blog My Five Living Heroes 3 Likes

January 2015

My Recommendation for Ariel

Ariel Abad will make a wonderful black belt candidate. Ariel and I practically started at MIMA at the same time. Both of us have been partners throughout most of the classes at MIMA. We have…

Blog My Recommendation for Ariel 3 Likes

December 2014

How About a Giving Someone Something Extraordinary?

Blog How About a Giving Someone Something Extraordinary? 1 Like My Heros

My first hero is my Dad. He has taught me so many things and doesn't even know it. He is…

Blog My Heros 4 Likes

November 2014

Black Belt Community Leadership Project

For my black belt Community leadership project I've decided to try and get a group together and volunteer at Northwest Harvest. Since 1967 Northwest Harvest has been helping feed people through…

Blog Black Belt Community Leadership Project 2 Likes Blanket Drive November 2014

For…

Blog Blanket Drive November 2014 2 Likes Happy Thanksgiving!!

Blog Happy Thanksgiving!! 1 Like

October 2014

Bruce Lee Day

Seattle officially declares Oct. 3rd 'Bruce Lee Day', so I had to share Jido Merly's picture from a few months ago! Happy…

Blog Bruce Lee Day 2 Likes Congrats First I want to apologize for not being able to make it to this HUGE day in all of your journeys. Second and most importantly I want to send my congratulations to the newest members of a very… Blog Congrats 4 Likes

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