Online Curriculum, Process, and Community
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Posted on December 11, 2014 at 8:30am 0 Comments 0 Likes
Thank you to all of you who helped during our kick-a-thon to raise money for the AED (automated external defibrillator) that we now have on site at MIMA! We have a trainer who will come on site on January 31 to certify staff and any additional member who is interested obtaining CPR and AED certification. This is…
ContinuePosted on September 27, 2014 at 6:21pm 0 Comments 2 Likes
ContinueMy final two heroes are my Mom and my Dad. As routine as it may seem for a person to say that their parents are their heroes, I don't think there is anything average about my parents.…
Posted on August 24, 2014 at 12:33pm 0 Comments 3 Likes
Posted on August 24, 2014 at 12:00pm 0 Comments 2 Likes
I sat recently at a small group at work for a focused discussion on the practice of mindfulness.
“Mindfulness means paying attention in a particular way
-on purpose
-in the present moment
-nonjudgementally
-as if your life depended on it.”
I realize that martial arts is one of my 'mindfulness practices'. When I am working on forms,…
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Was nice to have you back in class tonight!