We are open

[Krista Wells]

Hello Everyone,

We are open for on-line and limited private and semi-private in person lessons. We have several options for you to choose from:

1.  Virtual Only Option:

In this program you will have the opportunity to attend our Live Zoom Classes along with two personalized virtual 1:1 lessons where we will teach you the basics of martial arts, go through goal setting and teach you how to do your workouts at home along with adaptions if needed. 

Our classes are live so that each class is personalized and engaging.  The virtual lessons provide a great way to build community with other students while working out from the comfort of your home.  

2. Virtual plus in person private or semi-private lessons:

This program is designed for the student who would like to workout primarily from home, but would also like to have some in-person instruction.  Like our Virtual Only Program each lesson is specifically designed around your goals.  Adding on the in-person lessons gives the student an opportunity to really hone in on the technical aspects of martial arts and have some safe distance socializing with peers and/or our wonderful Instructors and Masters.  

3. In person only:

This program is designed for the student who is interested in having their lessons in-person only.  The in person classes with be between 1-5 students they are hosted either outdoors (weather permitting) or inside of our studio at a safe distance.   This is a great way to learn martial arts, fitness, and goal setting. We only have a very small number of slots available for in person only classes.  Please contact us for more information on any of our programs.   

All of our in person programs follow the latest health and safety guidelines.  In and all in-person classes are by appointment only and a check in procedure will be required.