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Crunch Challenge 2010

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I challenge you to join me in making a commitment to core strength and discipline this year!

Website: http://martialartsmercerisland.com
Location: mercer island, seattle, bellevue, the world
Members: 12
Latest Activity: Jul 24, 2010

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Crunch Challenge

As a group we are going to complete major remodels of our core in 2010!

Commit to 100 crunches a day, or five days, or 3 days a week. at the end of the challenge everyone who joins in will complete a final crunch of 500 crunches! We will tally our results. Visualize your core at the end of the year of doing just five days a week--- after completing 26,000 crunches. zowee!
what if 10 of us do it--- 260,000 crunches--- what if? how many can we do! and how will it change our bodies, our strength, our belief in ourselves when we set and achieve this.

start practicing now! log your crunches. lets help each other, motivate each other, encourage, and hold each other accountable. team work, support system, for when times are tough.

I'm in: how about you--- join the group and lets get crunching!

Discussion Forum

Feb 2nd Total crunches

So far, we have since feb 1 completed a group total of 20,732 crunches! and we have one reported sighting of a six pack! way to goContinue

Started by MeLisa Turcott Strongheart Feb 2, 2010.

Tally as if Jan 11, 2010 11:52pm:

ok since the last tally. we added 4038. so we are up to as a team: 11894soooo cool!Continue

Started by MeLisa Turcott Strongheart Jan 11, 2010.

Tally so Far 2 Replies

so far, as a team, we have logged a total of 7856 crunches!!!we are fabulous!this is as of 8:27pm Jan 4, 2010Continue

Started by MeLisa Turcott Strongheart. Last reply by MeLisa Turcott Strongheart Jan 11, 2010.

Respectfully, thank you

I would like to respectfully thank the Masters and Tina Jackson for allowing me and inviting me to join this challenge. I consider it a an important privilege to be included. It is my intention to…Continue

Started by MARJORIE-LOUISE OWENSBY Dec 28, 2009.

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Comment Wall

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Comment by Jan Eveleth on July 22, 2010 at 9:03pm: ok fellow-crunchers. I know we haven't been updating the web pages... but I also know you've been doing them! special kudos to those over 30 who have routinely stayed at the end of class to do those 100 crunches to round off the day. I estimate since June we've collectively done [4 people (over 20 yrs old) x 100 x 4 classes per week x 8 weeks] = 12,800 crunches. Cool!

Comment by Jan Eveleth on June 5, 2010 at 8:13pm: Week of May 30-Jun 5, 2010: 410 over 4 classes

Comment by Jan Eveleth on May 28, 2010 at 1:04pm: week of May 16-22: 300, 3 sessions
Week of May 23 -29: 360, 3 sessions

Comment by Julia C on May 26, 2010 at 9:28pm: 6/26/10 100

Comment by MeLisa Turcott Strongheart on May 24, 2010 at 1:15pm: getting back on track with recording. i have done 100 crunches 3-4 times per week for the past month. not quite hitting my goals. so i am going to do better. have been trying to do my crunches on a ball--- ooowwwch lol.

Comment by Jan Eveleth on May 17, 2010 at 8:26pm: ok, need to get back into recording
Week of May 2-8, 200 crunches 2 sessions
week of May 9-15, 400 crunches 4 sessions

Comment by Tina Jackson on May 3, 2010 at 7:43pm: 5-3-2010

100 crunches..... Im starting to think I don't clean my floor often enough. I get up with stuff stuck to my pants and shirt...lol