Mercer Island Martial Arts
Online Curriculum, Process, and Community
All Groups in mercer island, seattle, bellevue, the world (4)
Articles & Info
3 members Latest Activity: Sep 8, 2011 Join the group and read info, letters, and articles from the past. New content will be added regularly.
Push Up Group!
9 members Latest Activity: Aug 13, 2010 Push ups are one of the basic and most common exercises for the human body. Push ups are not only great for your chest, but do a tremendous job of…
Crunch Challenge 2010
12 members Latest Activity: Jul 24, 2010 I challenge you to join me in making a commitment to core strength and discipline this year!
Acts of Kindness, Respect, and Compassion
3 members Latest Activity: Nov 17, 2010 Join us in making 2010 a year of kindness, compassion and respect.
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