Crunch Challenge 2010

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I challenge you to join me in making a commitment to core strength and discipline this year!

Website: http://martialartsmercerisland.com
Location: mercer island, seattle, bellevue, the world
Members: 12
Latest Activity: Jul 24, 2010

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Crunch Challenge

As a group we are going to complete major remodels of our core in 2010!

Commit to 100 crunches a day, or five days, or 3 days a week. at the end of the challenge everyone who joins in will complete a final crunch of 500 crunches! We will tally our results. Visualize your core at the end of the year of doing just five days a week--- after completing 26,000 crunches. zowee!
what if 10 of us do it--- 260,000 crunches--- what if? how many can we do! and how will it change our bodies, our strength, our belief in ourselves when we set and achieve this.

start practicing now! log your crunches. lets help each other, motivate each other, encourage, and hold each other accountable. team work, support system, for when times are tough.

I'm in: how about you--- join the group and lets get crunching!

Discussion Forum

Feb 2nd Total crunches

So far, we have since feb 1 completed a group total of 20,732 crunches! and we have one reported sighting of a six pack! way to goContinue

Started by MeLisa Turcott Strongheart Feb 2, 2010.

Tally as if Jan 11, 2010 11:52pm:

ok since the last tally. we added 4038. so we are up to as a team: 11894soooo cool!Continue

Started by MeLisa Turcott Strongheart Jan 11, 2010.

Tally so Far 2 Replies

so far, as a team, we have logged a total of 7856 crunches!!!we are fabulous!this is as of 8:27pm Jan 4, 2010Continue

Started by MeLisa Turcott Strongheart. Last reply by MeLisa Turcott Strongheart Jan 11, 2010.

Respectfully, thank you

I would like to respectfully thank the Masters and Tina Jackson for allowing me and inviting me to join this challenge. I consider it a an important privilege to be included. It is my intention to…Continue

Started by MARJORIE-LOUISE OWENSBY Dec 28, 2009.

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Comment Wall

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Comment by MeLisa Turcott Strongheart on December 18, 2009 at 12:23am: way to go dolores-- i am inspired. not only by getting your crunches done by yourself--- but also that you were cleaning your house! now that is a challenge i need to make for myself:)--- you can log yesterdays too!

Comment by Dolores L. Martinez on December 17, 2009 at 11:26pm: 100 crunches tonight....oh boy! took about two hours while i clean my place... :)

Comment by Walker Nelson on December 17, 2009 at 8:44pm: 12/17/09 145 crunches (class + PE)

Comment by Tina Jackson on December 17, 2009 at 7:43pm: 100 yesterday in a hogu and a 100 today.... feels great!!!! Thank you SBN's

Comment by Krista Wells on December 17, 2009 at 7:41pm: 12/17/09--100 crunches

Comment by MeLisa Turcott Strongheart on December 17, 2009 at 4:10pm: 12/16/09--- 100 crunches done!

Comment by Krista Wells on December 17, 2009 at 3:01pm: 12/16/09 Did 100 crunches today

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