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Jan Eveleth
  • Female
  • Mercer Island, WA
  • United States
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  • Ellie Diederich
  • Eben Diederich
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Our Heroes

Posted on July 6, 2011 at 8:30pm 1 Comment

Master Strongheart and Master Wells: congratulations for the recognition and acknowledgment of the many positive contributions you've made to the community. This is a well deserved recognition and honor. We are very proud of you both! --Jan

Congrats to Josu Jackson's Mom Marjorie for completing her black belt!

Posted on March 27, 2011 at 12:14pm 1 Comment

 

Sincerest congratulations to Tina's Mom for the recent completion of her black belt. Many of us have been following her progress through Tina's updates. Marjorie, you should see Tina beam when she tells about your accomplishment. Congratulations!

What kind of black belt will I be?

Posted on November 26, 2010 at 1:02pm 1 Comment

As a black belt, I will do my best always to...
be a good parent, daughter, sister, friend, teacher, worker, community member;
be thankful for all that I have and the wonderful people in my life;
lend a helping hand;
be kind to the earth;
embrace new challenges;
live life intentionally without regret;
keep an open mind and open heart;
see the miracle in…
Continue

Goals for future training and learning

Posted on November 26, 2010 at 12:18pm 0 Comments

"What are my goals upon having reached black belt for my future training and learning?"

Going forward, I'd like to integrate yoga classes with the martial arts classes to help increase balance, core strength, and flexibility. I'd like to continue refining the forms and techniques I have already learned and continue to work on building stamina.

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At 4:34pm on August 1, 2011, The Winiskis said…
Oh - got it. It's Sun, not Sat.
At 8:59pm on July 22, 2010, Ellie Diederich said…
o tank u
At 8:58pm on July 22, 2010, Ellie Diederich gave Jan Eveleth a gift…
Gift
Red Ribbon
lub u
From the Gift Store
 
 
 

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