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Krista Wells's Blog – January 2011 Archive (4)

Middle Belt Children Training Question

We recently received an email from one of the parents regarding their child's training and thought it might be nice to share some of the answers:

 

In regard to "forms"every 2 months the children work on a new form.  We call them poomse in Korean.   Right now we are working on "nooktipoomse"   here is a link to a video of the form …

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Added by Krista Wells on January 28, 2011 at 3:58pm — No Comments

Food Bank Low Please Help

Empty Shelves Prompts City to Plead for Food Pantry Donations

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Added by Krista Wells on January 26, 2011 at 3:28pm — No Comments

Positive Psychology in Action: Red and up assignment Jan 2011

Positive Psychology – A New Field with a Literary Past

A refreshing change occurring in this field is positive psychology. “Positive psychology is an umbrella term for the study of positive emotions, positive character traits, and enabling institutions” (Seligman et al., American Psychologist, 2005).

Six virtues established by positive psychology are: wisdom and knowledge, courage, humanity, justice,…

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Added by Krista Wells on January 20, 2011 at 5:00pm — No Comments

Obvious and Not-So-Obvious Benefits of Taking Martial Arts Lessons

There are some obvious benefits that young and old alike garner from studying the martial arts. The first one is in the exercise involved. Exercise, if it’s tailored for the age and ability of the participant, is good for the body, the mind, and, yes, often good for the spirit too.



A not-so-obvious benefit of studying the martial arts is the often unspoken requirement to “be present” in the practice. “When you’re dealing with kicks, punches, and arm-bars,” says veteran martial…

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Added by Krista Wells on January 19, 2011 at 11:48am — No Comments

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