Mercer Island Martial Arts
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Krista Wells's Blog – March 2016 Archive (1)
10 Reasons to eat more fruits and veggies
- Fruits and Veggies are pretty and they add color to your plate
- They ar
e easy to eat and can be found in abundance
- Fruits and Veggies are high in Fiber which helps you feel and stay satiated
- Low in calories
- High in antioxidants so may help reduce your risks for disease and cancers
- Vitamins and…
Added by Krista Wells on March 31, 2016 at 3:00pm — No Comments
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