- Always wear a helmet and make sure it fits comfortably and does not block your vision or hearing.

- Wear shoes that fit properly and cover your feet completely.

- Protect yourself with wrist braces, elbow/knee pads and gloves.

- Never ride on busy streets.

- Never hitch a ride with a car, truck, or moving vehicle.

- Look over your play area for hazards…

My dear older brother, we’ve watched each other grow up since… well the day we were born! Although we had our bumps growing up with our seven year age difference, you have always watched over me. When you came back from college, both of us were a bit older and a bit wiser, and we practically became friends, and not the bickering little boys that we once were. Even though…

Date Rape Tips.pdf



I have spent a good deal of time and study regarding the problem of, and prevention of date rape. I really thought this article did an outstanding job summing up and covering the subject in a consice, non paranoid way.…

  I’d like to share that Nicholas Kristof, op-ed columnist for the New York Times, is sponsoring a teen essay contest about bullying and how teens think we should address it. See the details …

What Can You Do If You Are Sexually Harassed?

There is no one way to respond to harassment. Every situation is different and only you can evaluate the problem and decide on the best response.

Friends, affirmative action officers, human resource professionals and women's groups can offer information, advice and support, but only you can decide…