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Ken Li's Blog – May 2017 Archive (1)

Breathe

One thing that I have told people time and time again during sparring or in class is to ‘just breathe’ and relax. This will be a story of how I had to take my own advice.

I guess, I will start the story with this; over the past few weeks, I have been talking to someone who brought back some memories of what I have personally went through with over the…

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Added by Ken Li on May 11, 2017 at 6:31pm — No Comments