Mercer Island Martial Arts
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Krista Wells's Blog – September 2016 Archive (1)
Eating healthy is self defense: Organic fruits and Vegetables
I try and eat organic as often as possible, and I love fruits and vegetables; however eating organic is can be more expensive. So, when is it okay to by non-organic fruits and vegetables?
The Environmental Working Group has a list of fruits and vegetables that are okay to eat non-organic and others that you should always buy organic. Sometimes referred to as the "Clean Fifteen", these are the ones eating non-organic is fine. The so called, "Dirty Dozen" are recommended to always…
ContinueAdded by Krista Wells on September 15, 2016 at 10:30am — No Comments
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