Below is a blog post put up by a colleague and mentor Master Tom Callos, who is actually also a member on this web page as well.  And to the left is a picture of his son who started his training at 5 years old.  Keenan is now a BJJ champion.  

" I was 9 years old when I was given my first martial arts lesson, in 1969. This photo shows…

  I think these episodes are just getting better and better, and that these kids are remarkable.   They are filming, editing, and creating the content for these videos.   This one, showcases an informational interview with our chamber of commerce representative.   Bravo to the kids, and especially to Instructor Vlcek and Jido Merly for the guidance and support you are giving them.…

1. What are my goals upon reached black belt for my future training and learning?



I want to teach students and maybe some who have just joined on their first day and let them get comfortable with the style of martial arts we teach here. I also want to learn techniques only limited to black belts and higher.



2. What kind of black belt will I…

1. What are my goals upon reached black belt for my future training and learning?



I want to teach students and maybe some who have just joined on their first day and let them get comfortable with the style of martial arts we teach here. I also want to learn techniques only limited to black belts and higher.



2. What kind of black belt will I…

A couple weeks ago, a colleague and fellow school owner we know, had a house fire.  Thankfully, his family was safe, even the dog, but the house burnt to the ground.  I was reminded by this as well as other fires recently our commitment to training folks regarding escaping and fire safety.   

It is easy to forget the importance of prevention, and put off…

"To be free is not merely to cast off one's chains, but to live in a way that respects and enhances the freedom of others."  Nelson Mandela 1918-2013

As I walked in to the food packing building i saw the most amazing things. Big machines with waxed beans pouring out of them, people from the community packing all around. A few people were tying up the bags, some people were runners carrying bags of food to tying stations. I've never seen…

1. What are my goals upon having reached black belt for my future training and learning?

One of my goals is to learn the black belt form for training and to be a bit faster. I want to learn how to be more respectful then I already am and be more of a leader.

2. What kind of a black belt will I be?

I will be a respectful, strong black belt. I will be a leader as much as I can and will be kind and caring to other students.

3.…

Hero #5

My fifth living hero is my math teacher Mr. Reyes. Even though he teaches my least favorite subject he makes it seem fun. I really want to do that, plus he's really sportive with your work and he helps me out, A lot.   

Hero #4

My fourth hero is Selena Gomez. She is someone that i want to be like and her songs are inspirational and helps me in my day when I'm feeling down. I want my words to help someone when their feeling down.  

Hero #3

My third hero is my step dad Jay. He does what he loves for his job and is very happy. When i grow up want to do something just like him doing what he loves and being happy thats why he's my hero. 

Hero #2 

My second hero is my dad, he works hard for people he loves. He is very inspirational and never gives up.

Graphic by WebpageFX

1#

My mom. My mom does things that I can't imagine doing, she helps me with my home work, drives me around, and gets me a lot of opportunities that I would never have done with out her. 

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