Mercer Island Martial Arts
Online Curriculum, Process, and Community
Noon Workout
Okay everyone,
The adult workout has started... Tuesdays at noon. Come join us we had a blast!
Today Amy and I worked on sparring techniques, Chong te and Nook te.... Getting ready for the next belt test in October... And what a great workout!
Comment
© 2024 Created by MeLisa Turcott Strongheart.
Powered by
You need to be a member of Mercer Island Martial Arts to add comments!
Join Mercer Island Martial Arts