Love this work!

[MeLisa Turcott Strongheart]

this is powerful information. Some of you may have already seen it. But, really important work in this book. Master Well's has been to Dr. Ratey's lecture, and read the book and we are implementing more of his
protocols in our programs.

from Amazon listing: However, i know they have this book at Island Books: shop locally/kick locally:)

In SPARK, John J. Ratey, M.D., embarks upon a fascinating and entertaining journey through the mind-body connection, presenting startling research to prove that exercise is truly our best defense against everything
from depression to ADD to addiction to aggression to menopause to Alzheimer's.
Filled with amazing case studies (such as the revolutionary fitness program in
Naperville, Illinois, which has put this school district of 19,000 kids first
in the world of science test scores), SPARK is the first book to explore
comprehensively the connection between exercise and the brain. It will change
forever the way you think about your morning run---or, for that matter, simply
the way you think