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Email me at strongheart@mercerislandmartialarts.com;  or call 206 230 9050.   we can set it up for your group, team, or just your girl.   Good idea before heading off to college.  

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Comment by MeLisa Turcott Strongheart on June 4, 2012 at 12:07pm

There is more information at this page about our self-defense training:   http://mercerislandmartialarts.com/page/fast-self-defense-courses

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