Events

Short, Simple Lessons from Martial Arts

Be aware of what you’re doing, beginning with your breathing. “I am aware that I am breathing.” “I am aware that I am listening.” “I am aware that this too shall pass.” This moment.  Here.  Now.

Be aware of what you’re doing, beginning with your breathing.

“I am aware that I am breathing.”

“I am aware that I am listening.”

“I am aware that this too shall pass.”

This moment.  Here.  Now.

Views: 36

Comment

You need to be a member of Mercer Island Martial Arts to add comments!

Join Mercer Island Martial Arts

Comment by Krista Wells on November 28, 2011 at 3:00pm

Great stuff to remember Master Strongheart!  Thanks for sharing this

© 2024   Created by MeLisa Turcott Strongheart.   Powered by

Badges  |  Report an Issue  |  Terms of Service