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Krista Wells's Likes

January 2015

My Recommendation for Ariel

Ariel Abad will make a wonderful black belt candidate. Ariel and I practically started at MIMA at the same time. Both of us have been partners throughout most of the classes at MIMA. We have…

Blog My Recommendation for Ariel 3 Likes

November 2014

Jess Black Belt Board Breaks

video Jess Black Belt Board Breaks 1 Like

October 2014

Community Service Project- Washington Trail Association

The Washington Trial Association or WTA is a local organization which promotes hiking and protecting the wilderness areas which surround us here in…

Blog Community Service Project- Washington Trail Association 4 Likes second recommendation

Dear Master Strongheart & Master Wells,

I…

Blog second recommendation 2 Likes Books

They say knowle…

Blog Books 2 Likes

September 2014

Kenny's Heroes - Past and Present

Thomas Edison

One of my first ever hero's was Thomas Edison. I can remember in grade school finding every book available in the library about him…

Blog Kenny's Heroes - Past and Present 4 Likes

August 2014

The Intent and Purpose of the Experiential Leadership Requirement

A black belt is automatically put into a leadership position upon donning the belt. We find this is a transition, that is shocking, without having first…

Blog The Intent and Purpose of the Experiential Leadership Requirement 2 Likes Mindfulness

I sat recently at a small group at work for a focused discussion on the…

Blog Mindfulness 2 Likes Heroes My patients and their families

I see a whole host of heroes in my job everyday. I feel lucky about that. Having a front row seat on life is not something that everyone is fortunate enough… Blog Heroes 3 Likes Focus and Martial Arts

Focus and TKD

I am always being asked how I got started with TKD and each time I have to laugh when explaining it. You see, I never in a…

Blog Focus and Martial Arts 4 Likes

July 2014

Enrolling Now -2014-2015 School Year -- After School Program

Our After School Program is a…

Blog Enrolling Now -2014-2015 School Year -- After School Program 2 Likes

June 2014

Once a Year. The Overnight Party is Near.

Blog Once a Year. The Overnight Party is Near. 2 Likes My Thoughts on Perseverance and Martial Arts

Perseverance

noun:…

Blog My Thoughts on Perseverance and Martial Arts 4 Likes Persistence, Indomitable Spirit.

Simple. Right?

Not…

Blog Persistence, Indomitable Spirit. 5 Likes

Blog 1 Like

May 2014

Red Belt and Higher Testing Results -- Congratulations!

How exciting is it for us to be able to watch, participate,…

Blog Red Belt and Higher Testing Results -- Congratulations! 3 Likes

April 2014

Volunteering at the Thrift Store

When I walked into the Mercer Island Thrift Shop for the first time I was ready to tackle my…

Blog Volunteering at the Thrift Store 2 Likes Update on MS Walk- My first hero - My Brother and all people living with MS

Last Sunday I volunteered to help at the MS Walk in Seattle- It was…

Blog Update on MS Walk- My first hero - My Brother and all people living with MS 3 Likes Black Belt Essay Questions and Recommendation letters --Jido Abby

What are my goals upon having reached black belt for my future training and learning…

Blog Black Belt Essay Questions and Recommendation letters --Jido Abby 2 Likes

March 2014

My Five Living Heroes

Living Hero #1 – My Mom

My first living hero is my mother. She teaches me in a way that no schoolteacher ever could. She doesn’t teach me math, history, or physics, but instead she…

Blog My Five Living Heroes 3 Likes Martial arts motivation One of the things I love about Martial Arts is the fact that it can be personalized to meet your individual needs.

For some the motivation is spending family time, by participating in… Blog Martial arts motivation 4 Likes

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