February 2014
Thoughts on Training – and the journey from white belt to black belt
I remember starting out in Martial Arts, and how…
Blog
Thoughts on Training – and the journey from white belt to black belt
3 Likes
January 2014
Mid-Winter Break Camp
You can register online by clicking here.…
Blog
Mid-Winter Break Camp
3 Likes
2014 jan class pics teens, kids
photo
2014 jan class pics teens, kids
1 Like
December 2013
Community Project Packing Food --- Pearl
Blog
Community Project Packing Food --- Pearl
4 Likes
November 2013
Gratitude Project - Kaleb "The things I'm thankful for."

Blog
Gratitude Project - Kaleb "The things I'm thankful for."
1 Like
Gratitude Challenge
photo
Gratitude Challenge
1 Like
Isaac Richards Gratitude Video
video
Isaac Richards Gratitude Video
1 Like
Gratitude Letter
I have so many people to be thankful for, it is…
Blog
Gratitude Letter
4 Likes
How martial arts gets me through my week....
I have what can be a very exhausting job. I spend much of my time as a palliative medicine physician helping the sickest patients cope with their illnesses, support their families through their…
Blog
How martial arts gets me through my week....
5 Likes
Profile of a Hero of the Greatest Generation
"A sense of personal responsibility and a commitment to honesty is characteristic of this generation. Those were values bred into the young men and women coming of age at the time the war broke out.…
Blog
Profile of a Hero of the Greatest Generation
4 Likes
October 2013
2013 sept 21: adult class Saturday
photo
2013 sept 21: adult class Saturday
1 Like
September 2013
Demo Team Try Outs!
We are holding try out for the 2013-2014 Demonstration Team on Thursday Sept 19th at 5:30pm.
Try out to have the opportunity to be part of a small group of…
Blog
Demo Team Try Outs!
2 Likes
August 2013
5 Things YOU Should Know about our After School Martial Arts Program
These five points…
Blog
5 Things YOU Should Know about our After School Martial Arts Program
2 Likes
June 2013
black belt testing June 26, 2013
photo
black belt testing June 26, 2013
2 Likes
April 2013
Leadership -- Reflection on the life of Princess Diana
Princess Diana, 1997. "I knew what my job was; it was to go out and meet the people and love…
Blog
Leadership -- Reflection on the life of Princess Diana
2 Likes
Common Myths Concerning Violence in Relationships
Myth: Violence in relationships does not affect many…
Blog
Common Myths Concerning Violence in Relationships
2 Likes
February 2013
Family Classes
Our Family class allows children and adults to learn together.
//
Call now to take a couple classes: (206)230-9050
or Email us at Info@MercerIslandMartialArts.com
Kids as young as 4 year…
Page
Family Classes
4 Likes
Frequently Asked Question: How Long Does It Take to Get A Black Belt?
No one ever ‘gets’ a black belt. It’s not something that you wear, it’s…
Blog
Frequently Asked Question: How Long Does It Take to Get A Black Belt?
2 Likes
January 2013
Self-Defense is Prevention

Blog
Self-Defense is Prevention
2 Likes
December 2012
Helping your children manage distress in the aftermath of a shooting
As a parent, you may be struggling with how to talk with your children about a shooting rampage. It is important to remember that children look to their parents to make them feel safe. This is…
Blog
Helping your children manage distress in the aftermath of a shooting
2 Likes
November 2012
2nd and 3rd Dan Black Belt Testing Night
video
2nd and 3rd Dan Black Belt Testing Night
2 Likes