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MeLisa Turcott Strongheart's Likes

March 2016

One of the Values of Martial Arts

Blog One of the Values of Martial Arts 3 Likes

September 2015

Fun Run for a Good Cause!

This Sunday is the 9/11 Hero's Run. I (Master Wells) is putting together a…

Blog Fun Run for a Good Cause! 1 Like A breif overview of Tae Kwon Do Sparring Rules

We have recently had some questions about…

Blog A breif overview of Tae Kwon Do Sparring Rules 2 Likes Kicking It Back To School

Blog Kicking It Back To School 2 Likes

June 2015

My Five Living Heroes

1. Parents! They have put up with me for so many years, and made sure I could work toward goals. Having them guide me toward productive uses of time has given me many skills that may prove to be…

Blog My Five Living Heroes 3 Likes

January 2015

My Recommendation for Ariel

Ariel Abad will make a wonderful black belt candidate. Ariel and I practically started at MIMA at the same time. Both of us have been partners throughout most of the classes at MIMA. We have…

Blog My Recommendation for Ariel 3 Likes

December 2014

How About a Giving Someone Something Extraordinary?

Blog How About a Giving Someone Something Extraordinary? 1 Like My Heros

My first hero is my Dad. He has taught me so many things and doesn't even know it. He is…

Blog My Heros 4 Likes

November 2014

Black Belt Community Leadership Project

For my black belt Community leadership project I've decided to try and get a group together and volunteer at Northwest Harvest. Since 1967 Northwest Harvest has been helping feed people through…

Blog Black Belt Community Leadership Project 2 Likes Blanket Drive November 2014

For…

Blog Blanket Drive November 2014 2 Likes Happy Thanksgiving!!

Blog Happy Thanksgiving!! 1 Like

October 2014

Bruce Lee Day

Seattle officially declares Oct. 3rd 'Bruce Lee Day', so I had to share Jido Merly's picture from a few months ago! Happy…

Blog Bruce Lee Day 2 Likes Congrats First I want to apologize for not being able to make it to this HUGE day in all of your journeys. Second and most importantly I want to send my congratulations to the newest members of a very… Blog Congrats 4 Likes Community Service Project- Washington Trail Association

The Washington Trial Association or WTA is a local organization which promotes hiking and protecting the wilderness areas which surround us here in…

Blog Community Service Project- Washington Trail Association 4 Likes second recommendation

Dear Master Strongheart & Master Wells,

I…

Blog second recommendation 2 Likes My journey to a black belt

I have thought a long time about my journey to obtain my…

Blog My journey to a black belt 3 Likes

September 2014

My Final and Most Important Heroes

My final two heroes are my Mom and my Dad. As routine as it may seem…

Blog My Final and Most Important Heroes 2 Likes Words

Blog Words 3 Likes Hero

One of my favorite hero's is my son Steve. Steve was one of those kids that seemed to fight growing up, you know the kind, bright, but bored, he was always testing the limits and did not seem to…

Blog Hero 1 Like Living Heroes

5 Living Heroes

Avery Smith

Bill Harris: At Islander Middle School, Bill could be found walking through the halls picking up trash and making sure no one ran too fast. Bill also…

Blog Living Heroes 2 Likes Heroes My patients and their families

I see a whole host of heroes in my job everyday. I feel lucky about that. Having a front row seat on life is not something that everyone is fortunate enough… Blog Heroes 3 Likes

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