May 14, 2011 from 11am to 1pm – Mercer Island Martial Arts11am all adults and teens learn Olympic style sparring, board breaking, and have a great work out
12:30 all kids learn Olympic style sparring, board breaking
**Must have full gear to participate and…Organized by MeLisa Turcott Strongheart | Type: sparring, workshop
July 18, 2011 from 6:15pm to 7pm – Mercer Island Martial Artssparring drills, sparing tips and techniques, sparring, sparring, sparring. Olympic style rules, and reffing. Come one come all. It will be a good workout, safe, sane, and crazy fun. (teens and a…Organized by MeLisa Turcott Strongheart | Type: sparring, class