Mercer Island Martial Arts
Online Curriculum, Process, and Community
Crunch Challenge 2010
Information
I challenge you to join me in making a commitment to core strength and discipline this year!
Website: http://martialartsmercerisland.com
Location: mercer island, seattle, bellevue, the world
Members: 12
Latest Activity: Jul 24, 2010
Crunch Challenge
Commit to 100 crunches a day, or five days, or 3 days a week. at the end of the challenge everyone who joins in will complete a final crunch of 500 crunches! We will tally our results. Visualize your core at the end of the year of doing just five days a week--- after completing 26,000 crunches. zowee!
what if 10 of us do it--- 260,000 crunches--- what if? how many can we do! and how will it change our bodies, our strength, our belief in ourselves when we set and achieve this.
start practicing now! log your crunches. lets help each other, motivate each other, encourage, and hold each other accountable. team work, support system, for when times are tough.
I'm in: how about you--- join the group and lets get crunching!
Discussion Forum
Feb 2nd Total crunches
So far, we have since feb 1 completed a group total of 20,732 crunches! and we have one reported sighting of a six pack! way to goContinue
Started by MeLisa Turcott Strongheart Feb 2, 2010.
Tally as if Jan 11, 2010 11:52pm:
ok since the last tally. we added 4038. so we are up to as a team: 11894soooo cool!Continue
Started by MeLisa Turcott Strongheart Jan 11, 2010.
Tally so Far 2 Replies
so far, as a team, we have logged a total of 7856 crunches!!!we are fabulous!this is as of 8:27pm Jan 4, 2010Continue
Started by MeLisa Turcott Strongheart. Last reply by MeLisa Turcott Strongheart Jan 11, 2010.
Respectfully, thank you
I would like to respectfully thank the Masters and Tina Jackson for allowing me and inviting me to join this challenge. I consider it a an important privilege to be included. It is my intention to…Continue
Started by MARJORIE-LOUISE OWENSBY Dec 28, 2009.
Comment Wall
Comment
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Comment by eric sams on January 28, 2010 at 2:58pm
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1-27-2010 did 200 crunches.
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Comment by MeLisa Turcott Strongheart on January 28, 2010 at 1:43pm
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1/25;1/26 100/120
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Comment by Eben Diederich on January 27, 2010 at 8:09pm
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this and last week so far ive done 400 i have a six pack now
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Comment by Tina Jackson on January 27, 2010 at 7:19pm
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1-27-10
did 100 tonight in class
1-25-10
did 90 in class
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Comment by Krista Wells on January 27, 2010 at 3:48pm
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did 100 crunches on monday 1/25/10 and 150 on tuesday 1/26/10
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Comment by Dolores L. Martinez on January 26, 2010 at 9:35pm
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120 in class .1025 120 tonight 01.26/1440 total
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1-23-2010 did 160 crunches.
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Comment by Julia C on January 24, 2010 at 9:02pm
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1/24/10 150
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Comment by Jan Eveleth on January 23, 2010 at 3:48pm
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Week of 01/17-01/23/2010: 550 crunches over 5 days. (100 on medicine ball)
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200 1/22/10
tired...
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