Mercer Island Martial Arts
Online Curriculum, Process, and Community
July 2014 Blog Posts (4)
From Sandy Hook -- to Seattle
Added by MeLisa Turcott Strongheart on July 28, 2014 at 2:36pm — No Comments
Different Types of workouts and getting the most out of both
When I first started in classes it seemed it was mostly about the physical, gaining strength, gaining energy, gaining muscle. Sure there was a small mental part required to concentrate on learning the forms etc, but it felt more physical than anything.
Now when I go to class, I am always wondering what kind of class is it going to be? I have realized that some classes the focus is on the physical, strength,agility and endurance, some nights focus on the mental side of…
ContinueAdded by Gail Cribbs on July 24, 2014 at 8:21pm — No Comments
Pad Kicking Fun to Inspire for Class Tonight
Added by MeLisa Turcott Strongheart on July 10, 2014 at 10:30am — No Comments
Featured Blog Posts
Latest Blog Posts
Most Popular Blog Posts
- Hero Entry 5 - Karen Yuen
- Cameron Wittman
- Black Belt Essay Questions and Recommendation letters --Jido Abby
- 10 Tips for Martial Arts Students to Deepen Your Practice
- You won't believe this video: or maybe, you will.
- Per your request: Korean Terminology Sheet-- any other requests?
- Leadership -- Reflection on the life of Princess Diana
Monthly Archives
2020
2019
2018
2017
2016
2015
- December (1)
- November (3)
- October (4)
- September (3)
- July (1)
- June (2)
- May (1)
- April (5)
- March (1)
- January (3)
2014
- December (1)
- November (7)
- October (8)
- September (10)
- August (6)
- July (4)
- June (6)
- May (3)
- April (8)
- March (3)
- February (4)
- January (1)
2013
- December (16)
- November (8)
- October (8)
- September (3)
- August (3)
- June (5)
- April (8)
- February (4)
- January (10)
2012
- December (5)
- November (3)
- October (5)
- September (1)
- August (3)
- July (3)
- June (14)
- May (9)
- April (7)
- March (14)
- February (18)
- January (7)
2011
- December (4)
- November (25)
- October (5)
- September (5)
- August (3)
- July (6)
- June (10)
- May (4)
- April (16)
- March (14)
- February (23)
- January (22)
2010
- December (11)
- November (20)
- October (7)
- September (15)
- August (6)
- July (28)
- June (2)
- May (7)
- April (14)
- March (8)
- February (5)
- January (3)
2009
© 2025 Created by MeLisa Turcott Strongheart.
Powered by
