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August 2016 Blog Posts (2)

Online Video's of all the Forms

Over the years, I have collected videos of all the forms and made them available on YouTube. To help people locate them, I created a YouTube channel called "Mercer Island Martial Arts - Forms".  Since there is a belt tests next week, I thought I'd post a link for everybody again.

Thanks, Kenny

MIMA Forms YouTube Channel

Added by Kenny Richards on August 26, 2016 at 7:16am — No Comments

Martial Arts

Recently we started ending class with, 10 articles of mental training and I love it.  Not only is it awesome to work out our stresses with kicking, punching and yelling, but now we get to check in with the mental values of martial arts!…

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Added by Claudia Vlcek on August 26, 2016 at 7:14am — No Comments

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