My weekly push for 2nd Dan.

[eric sams]

It's the day after the sparring class, I had so much fun and learned tons. I have quite a bruise on my right foot by my big toe. It seems to be a little better than yesterday. The foot is a little sore so I will be taking it easy Monday. I hope to come to class Tuesday. It has been hard to get to class sometimes with work being unpredictable, I am still motivated to move forward. I am not sure if I can make the time line set for December.  Sometimes I can only make one class a week. We will see.

[Dennis D Armstrong Jr]

Saturday was fun wasn't it!  i had a bruise on my upper shin from when we collided.  oh well though.  nice to see ya last night in class.  take care of that big toe