Weekly blog about my push for 2nd dan.

[eric sams]

This was a good week, my upper body strength is coming back. I did three days this week. I really like Koryo, I have been looking on youtube to study what it looks like. It has helped. There are so many things that I still need to learn. I can't wait for CGN Thorton Jack. A big person to study with. I know he will push me the way I need.

I think that is why so many of us do martial arts, it allows us to push ourselves in ways that we wouldn't do otherwise. Pushing limits is healthy for your body and mind. 

I am excited for the new year.