Mercer Island Martial Arts
Online Curriculum, Process, and Community
Claudia Vlcek's Likes
May 2017
How to fold, and put on your…
What I have achieved in life related to what I have learned in…
One thing that I have told people time and time again during sparring…
Blog Breathe 2 Likes My Living Heroes Jackie Chan is one of my living heroes because of how…
My leadership project was done in conjunction with my volunteer effort with the local chapter of…
To: Grandmaster Strongheart and Master Wells
Fr: Tia…
Blog Recommendation for Susanne Blaberg from Tia Mikols 1 Like Applying Tae Kwon Do in other schoolsBlog Applying Tae Kwon Do in other schools 1 Like Recommendation for Susanne Blaberg from Casper Rublowsky
Susanne Blaberg is a great leader, competitor, and most importantly a great mother.
My mom is an amazing leader, she helps me…
Blog Recommendation for Susanne Blaberg from Casper Rublowsky 2 Likes My Living Heroes -Graham Smyth 1. Valerie Polack
Valerie Polack, known to me as Val,…
Blog My Living Heroes -Graham Smyth 1 Like What Kind of Black Belt will I Be?
What Kind of Black Belt will I…
February 2017
We recently had the opportunity to have a woman by the name of Amy Scarfone come and film one of our family classes in a 360 degree video format. If you have never seen this technology it is a…
Blog 360 Degree Video of our Family Class Degree Video of our Family Class 2 Likes National Human Trafficking Day
As Modern Martial Artists, community warriors, this issue as much as any issue is related to our practice. We teach that our community, or village, is our responsibility…
Blog National Human Trafficking Day 1 LikeNovember 2016
My Five Living Heroes
- My mom because she always helps me by encouraging me to be my very best.
- My dad because he…
May 2016
Over the years, I have collected videos of all the forms and made them available on YouTube. To help people locate them, I created a YouTube channel called "Mercer Island Martial Arts - Forms".…
Blog Online Video's of all the Forms 3 Likes My black belt surveyMy 5 Heroes:
5) Russel…
Blog My black belt survey 1 Like Summer Kick-Off PartyApril 2016
My 5 Living Heroes:
- Seahawks wide receiver Doug Baldwin Jr. is one of my living heroes. Despite being only 5 feet 9 inches tall, much shorter than most other players at…
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