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Claudia Vlcek's Likes

April 2016

Drive In Movie Night

event Drive In Movie Night 1 Like Adult and Teen Workshop

event Adult and Teen Workshop 1 Like My 10 Heros 1. The reason that Alex Rublowsky is one of my 5 heroes is that 1 he is my dad, 2 he helps me a lot in school, 3 he makes very good food, 4 he works very hard, and 5 without him I would not be the… Blog My 10 Heros 4 Likes Black belt Questions -- Corwin Silverman 13

My life as a black belt will vary depending on my further goals and the type of black belt I want to…

Blog Black belt Questions -- Corwin Silverman 13 3 Likes 10 Reasons to eat more fruits and veggies

Fruits and Veggies are pretty and they add color to your plate

They ar…

Blog 10 Reasons to eat more fruits and veggies 3 Likes

January 2016

My 5 living heroes

These are my 5 living heroes. All of them somehow…

Blog My 5 living heroes 3 Likes my 5 living heroes

5 of my living heroes …

Blog my 5 living heroes 3 Likes

November 2015

Thanksgiving Volunteers Needed--via the Mikols Family

Hi MIMA Friends!
Every year St. Thomas Episcopal Church partners with Hopelink Eastside to provide full Thanksgiving meals for families in need. We prep, cook, package and…

Blog Thanksgiving Volunteers Needed--via the Mikols Family 2 Likes My Heroes

Five of My Living Heroes

(Not in a specific order)

1.…

Blog My Heroes 3 Likes

October 2015

Bullying from a kids perspective

October is Anti-Bullying Month and we have been talking with the kids about bullying. After much discussion we asked the children to write or draw a story about bullying. This child's story was…

Blog Bullying from a kids perspective 2 Likes Halloween Party

event Halloween Party 2 Likes

September 2015

Bullying education from a kid

Blog Bullying education from a kid 2 Likes Kicking It Back To School

Blog Kicking It Back To School 2 Likes

July 2015

My Five Living Heroes

1. Parents! They have put up with me for so many years, and made sure I could work toward goals. Having them guide me toward productive uses of time has given me many skills that may prove to be…

Blog My Five Living Heroes 3 Likes

April 2015

10 Tips for Martial Arts Students, to Deepen Your Practice

You didn’t start your study of the martial arts to “go through the motions” of it all, did you? Of course you didn’t, but look around you in your…

Blog 10 Tips for Martial Arts Students, to Deepen Your Practice 3 Likes

December 2014

My Heros

My first hero is my Dad. He has taught me so many things and doesn't even know it. He is…

Blog My Heros 4 Likes

November 2014

Black Belt Community Leadership Project

For my black belt Community leadership project I've decided to try and get a group together and volunteer at Northwest Harvest. Since 1967 Northwest Harvest has been helping feed people through…

Blog Black Belt Community Leadership Project 2 Likes Really Good Video

In our bully prevention curriculum, we address how to be a person who takes…

Blog Really Good Video 1 Like Blanket Drive November 2014

For…

Blog Blanket Drive November 2014 2 Likes

October 2014

Movie Night Parent's Night Out

event Movie Night Parent's Night Out 1 Like Downtown Trick-or-Treat

event Downtown Trick-or-Treat 1 Like

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