The Black Belt I Must Become

The black belt I wish to become is one of transcended skills. One that I cannot become until I have truly realized my abilities, and the limit on my physicality and endurance becomes limitless. I want to be a black belt with precision, speed, and power.

I want to be a black belt who is also a Leader. To be one with control over the floor and the skills present to lead it in an educational and entertaining way that emulates the prowess the masters…

Flynn Williamson

My Top Five Living Heroes

1.)    Alex Honold

Alex Honold is one of the world’s best rockclimbers. He’s the expert on free soloing ; rockclimbing but without any pro, ropes, or safety equipment. Just him on the rock with his rockshoes and a chalk bag. Alex freesoloed the Yosemite Triple Crown and has done extensive cleaning and dozens of ascents up el cap’s nose and face, and Half Dome, as well as the Dawn Wall.  Honold had a 4.7 GPA and was working on a…

My Five Living Heroes

1. Sandra Everingham (aka my mom) is my hero because she always helps people with things and she is a super nice person to everyone. I want to be like her someday.
2. Javier Garavito (aka my dad) is my hero because he is super smart and is very good at a lot of things and on top of that he is very fun to be around. I would also like to be like him.
3. Solis Garavito (aka my brother) is my hero because he…

I try and eat organic as often as possible, and I love fruits and vegetables; however eating organic is can be more expensive.  So, when is it okay to by non-organic fruits and vegetables? 

The Environmental Working Group has a list of fruits and vegetables that are okay to eat non-organic and others that you should always buy organic.   Sometimes referred to as the "Clean Fifteen", these are the ones eating non-organic is fine.   The so called, "Dirty Dozen" are recommended to always…