It was a tough week this week, I was getting into a grove then I got sick and my car broke down. Bummer.

 Other than that I am looking forward to more training and more learning. I will get through this challenge, and continue my journey. It really is about the journey, not the destination. I can hardly wait.

This was a good week, my upper body strength is coming back. I did three days this week. I really like Koryo, I have been looking on youtube to study what it looks like. It has helped. There are so many things that I still need to learn. I can't wait for CGN Thorton Jack. A big person to study with. I know he will push me the way I need.

I think that is why so many of us do martial arts, it allows us to push ourselves in ways that we wouldn't do otherwise. Pushing limits is healthy…